You have to make an important decision and your head, heart and gut can’t agree? When the head takes over and ignores the messages of the heart and gut, this can be very exhausting and unhealthy. The arguments of the heart are often not tangible or explainable. We should definitely take them seriously and include […]

In these times, we are currently living in, there are many new ways of communicating with each other that we are not (yet) used to. This also creates a great potential for misunderstandings which can have serious consequences! You can find out and practise here what you should look out for when communicating with others. […]

During the Corona crisis, many people found that their job made them unhappy. Even now, there are ways to do something about it. In this article I give a few tips on how to do this. If you are stuck in your thinking or need some guidance to make a change in your job or […]

What we can do to ensure our childrens success during their school time Children and young people have a lot to learn! And learning succeeds best with confidence, fun and together with others. “ich schaff’s” is a problem-solving program for children and adolescents based on a solution-oriented approach. This psychological model was developed in Finland […]

Every day we are confronted with countless information, opinions and also fake news or twisted facts, we feel the consequences of the crisis first hand and a long-term solution is not yet in sight. In my new newsletter you will find out which questions will quickly give you more clarity as well as other interesting […]

So here is my first newsletter in 2020, which deals with finding meaning, helpful memory techniques and a typical German characteristic: newsletter 01/2020 Enjoy reading!

Due to the current developments of the coronavirus COVID-19 in Luxembourg and according to the additional measures of the Luxembourg government, I continue to offer my services however and until further notice in digital form. I am looking forward to your message! We will find a way together, true to my motto: “If you really […]

What could a future look like if the world society would learn from the crisis and develop resilient, adaptive systems? You can find a very interesting “forecast from the future to the present” of the Zukunftsinstitut here: After Corona: The resilient society?

What we can do to ensure our childrens success during their school time Children and young people have a lot to learn! And learning succeeds best with confidence, fun and together with others. “ich schaff’s” is a problem-solving program for children and adolescents based on a solution-oriented approach. This psychological model was developed in Finland […]

Family, job, school, household, … How can you still be relaxed? Especially when it comes to our children and school, stress and conflicts arise. Discover your resources and potential in this workshop. Learn how to deal better with the “everyday madness”. Topics: – How brain and body work together – the power of thoughts and […]