Category: Business

Stress rarely occurs randomly. It is often a subtile, sometimes very clear signal that one or more areas of our inner life have become unbalanced. Especially at the end of the year, when demands, expectations and pace increase, it is worth pausing for a moment and taking a closer look. In my new newsletter, I […]

At the beginning of June, I had the opportunity to participate in a very exciting and inspiring seminar with trainer Dr Lucas Derks (PhD in psychology, psychotherapy researcher, trainer – Mental Space Psychology & Social Panorama founder, developper and researcher): Mental Space Psychology and the Social Panorama. The idea of Mental Space Psychology and the […]

In my new newsletter, you can find out how you can deal with this in a more relaxed way in future. You will learn a little exercise that will help you to recognise your expectations more consciously, question them and reduce misunderstandings. Click here to register: Newsletter 06/24

In my new Christmas newsletter, you will find out more about the coaching tool “poison and antidote”, which you can use to shake up your deadlocked thought processes in a humorous and creative way and find new options for action. Sign up now and also take the opportunity to win a coaching session with me: […]

You have to make an important decision and your head, heart and gut can’t agree? When the head takes over and ignores the messages of the heart and gut, this can be very exhausting and unhealthy. The arguments of the heart are often not tangible or explainable. We should definitely take them seriously and include […]

In these times, we are currently living in, there are many new ways of communicating with each other that we are not (yet) used to. This also creates a great potential for misunderstandings which can have serious consequences! You can find out and practise here what you should look out for when communicating with others. […]

During the Corona crisis, many people found that their job made them unhappy. Even now, there are ways to do something about it. In this article I give a few tips on how to do this. If you are stuck in your thinking or need some guidance to make a change in your job or […]

Every day we are confronted with countless information, opinions and also fake news or twisted facts, we feel the consequences of the crisis first hand and a long-term solution is not yet in sight. In my new newsletter you will find out which questions will quickly give you more clarity as well as other interesting […]

What we can do to ensure our childrens success during their school time Children and young people have a lot to learn! And learning succeeds best with confidence, fun and together with others. “ich schaff’s” is a problem-solving program for children and adolescents based on a solution-oriented approach. This psychological model was developed in Finland […]