Many thanks to Sarah München from Télécran/Luxemburger Wort for inviting me to take part in the interesting interview “How to ensure a relaxed start to the school year” – now also available in the digital edition of the Luxemburger Wort: https://lnkd.in/dNubRDFG. The article appeared in Télécran No. 36/2026 at the end of August 2026 and […]

The time has come. My years of coaching experience have taught me a great deal — insights I now want to share here. Each month I’ll offer a focused insight: hands-on, grounded in practice, for anyone who wants to grow — professionally or personally. And it starts today. 👇

Stress rarely occurs randomly. It is often a subtile, sometimes very clear signal that one or more areas of our inner life have become unbalanced. Especially at the end of the year, when demands, expectations and pace increase, it is worth pausing for a moment and taking a closer look. In my new newsletter, I […]

At the beginning of June, I had the opportunity to participate in a very exciting and inspiring seminar with trainer Dr Lucas Derks (PhD in psychology, psychotherapy researcher, trainer – Mental Space Psychology & Social Panorama founder, developper and researcher): Mental Space Psychology and the Social Panorama. The idea of Mental Space Psychology and the […]